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Do you know best way to wash your face and which products to use? Dermatologists say that there are several ways to cleanse the face, […]

It was Saturday morning and while I was making breakfast, letting the cats outside, and watering my half-dead plants, I had the TV on. Saturday […]

I promote and teach the 3 phases of fitness to all my clients. Many are unaware of what the three phases entail. If you fall […]

Are you noticing as you mature you are experiencing stiffness or pain in your knees, ankles, back, and elbows? If you are 35 or older […]

Why Use An Aromatherapy Diffuser? We breathe 22,000 times a day, inhaling 400 cubic feet of air. We spend 80% of our time indoors where […]

Membranous deteriorations. ————————- In order to make perfectly clear to your mind the action and use of these membranous expansions, and the way in which […]

People from all walks of life and all ages live with eczema; however, it typically appears in infants. Also called contact dermatitis, eczema is actually […]

Get really big Awhy@ reasons that will drag you out of bed in the morning eating healthy. I share this and more with you in […]

The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every […]

Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the […]