Whether it is the cancer fighting abilities, the immune system strengthening, the weight loss assisting, the headache relieving, or any of the other superhero capabilities […]
More Tips To Improve Your Weight Loss
If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you […]
Lower Back And Your Computer Is A Bad Combination!
Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, […]
Lose Weight by Eating Breakfast and Drinking Milk
Did you know that dieting and weight loss are two of the most common resolutions or goals by many people but usually results to failure? […]
Look and Feel Young Even After 40 — Part 2
In part 1 of this article we uncovered why it is important to work for optimal health and fitness after 40 years of age. We […]
Just Diagnosed With a Visually Impaired Child
Finding out that your child is blind, partially blind, or has low vision can be a scary experience. Some disorders will be discovered at birth, […]
Jump and Run – The Horrors of The Male Physical!
For all you ladies out there, if you want to know one of the things we men fear most, it’s physicals. Yes, y’all heard me […]
Joint Discomfort Has No Age
(ARA) – It can happen at any time and at any age. Strenuous activity, whether from jogging, a set of tennis or even gardening, can […]
It’s Never Too Late to Prevent Osteporosis
Calcium – a key element in the fight (ARA) – Osteoporosis, a chronic disease that results in the deterioration of bone mineral density, affects nearly […]
Isoflavones Help Alleviate Menopausal Symptoms
However, Independent Study Finds That All Isoflavone Supplements are Not Created Equal (ARA) – As baby boomers age, large numbers of women are entering menopause. […]